Private 1:1 Fertility Journey
Holistic and highly personalised fertility health journeys for every woman.
BEGIN YOUR JOURNEY
Education and support throughout all life phases: menstrual, preconception, pregnancy, birth and postpartum
Learn how to prevent pregnancy naturally, track your cycle and optimise your menstrual health for thriving fertility, renewed energy and trust in your body
fertile living
diet and supplementation
health and nutrition
lifestyle and exercise
Your Private 1:1 Fertility Journey will empower you to track your cycles and confidently plan and prepare for every life stage
Beginning with a comprehensive health review, we’ll create a practice that seeks to honour your fertility goals and your lifestyle with professional guidance, education, recommendations and support that extends from preconception through birth and beyond.
I’ll design a personalised plan for you that includes 1:1 private monthly consultations to check in, review your cycle and interpret your practice to give you a deeper understanding and awareness of your body and keep you moving towards your fertility goals.
Did you know?
"A study was conducted in 2013, focusing on women trying to conceive, 68.2% of women believed they had timed intercourse within their fertile window. However, the study showed that only 12.7% could accurately identify when this window was."
You will learn…
Why cervical mucus = fertility
How to track the four phases of your cycle confidently
When you are fertile and when you are not
How to increase your chances of conceiving naturally
How to prevent pregnancy naturally without hormone-based contraception
The importance of tracking your cycle throughout each life phase
Your inclusions...
Confidential, professional and highly personalised support and fertility advice, in a nurturing environment that respects and honours you as an individual
Uninterrupted monthly consultations that focus entirely on your needs
Access to my trusted and preferred practitioners to further support you
PLUS
Cycle Tracking Resource & Four Phases Cycle Tracking Cheat Sheet
Exclusive discount for A Womb Guided Store
Online and offline support
Option to include my comprehensive natural fertility and wellbeing tracking booklet to support you between sessions
Private 1:1 Fertility Journey
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Session One
Initial Consultation
From 60 minutes
An in-depth look into your Health History
Fertility Signs
Understanding the four phases of the menstrual cycle and
How to track your cycle
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Session Two
Monthly Follow Up
From 30 minutes
Cycle Interpretation to understanding when you are fertile and when you are not
Cycle Review
Cycle Summary and Assessment
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Session Three
Monthly Follow Up
From 30 minutes
Natural Contraceptive Guidelines, or
Conceiving Naturally Guidelines
Cycle Review & Interpretation
Cycle Summary and Assessment
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Session Four
Monthly Follow Up
From 30 minutes
Goal Implementation and Review
Cycle Review and Interpretation
Cycle Summary and Assessment
"With correctly timed intercourse 75% of women and couples will conceive within 6 months, and over 90% by 12 months."
Investment
Initial Consultation
from 60 minutes
$180 initial investment
Monthly Follow Up
from 30 minutes
from $110 per session
Expected reservation of 4 sessions for optimal results